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Five Exercises to Improve Your Golf Game


Improve Your Golf Game
Improve Your Golf Game

Everyone wants to know the end all be all exercise to improve your golf game or the best exercises for your golf swing, but with so many ways to exercise, it’s hard to know which ones will be most effective at improving your score on the green. To make things easier, we’ve compiled five of the best exercises that will help you raise your handicap and shoot lower scores in no time!



Allows you to build endurance and stamina so you can play a full 18 holes without running out of energy.

Can help improve your speed and power, allowing you to hit the ball further.


However, too much running can actually have negative effects on your golf game.

You can become too skinny and lose muscle mass, which will lead to a loss of power in your swing.

You can also put extra strain on your heart and lungs, which can lead to fatigue during your round.


Run or run/walk 20 to 30 minutes, two days a week.

Take a longer run or run/walk (40 minutes to an hour) on the weekend.



Helps improve your power and accuracy, can make you stronger and more fit, can help with your mental game.


You need to be careful not to overdo it and injure yourself, lifting weights takes time and dedication.


Legs (hamstrings) – Dumbbell deadlift straight leg x 8-12 reps.

Biceps – Dumbbell bicep curl x 8-12 reps. per side

Legs – Dumbbells sumo squat x 8-12 reps.

Shoulders – Dumbbells side raise x 8-12 reps. per side

Core Workouts


Alleviates back pain and stiffness with improved posture

An improved level of flexibility, enabling you to turn and bend more easily

Better balance helps to prevent falls.

One of the best exercises for your golf swing.


Core exercises can injure your neck and/or back


Perform plank for 60 seconds

Do 100 crunches

Perform 20 squats or lunges (10 on each side)

Perform 10 hip bridges (5 per side)

Improve Your Golf Game
Improve Your Golf Game



Yoga can help improve your flexibility, which can be beneficial for your golf game.

Yoga can also help improve your balance and focus, both of which are important for golf.


However, yoga alone is not likely to give you the strength and power you need to improve your golf game.

You may need to supplement your yoga practice with other exercises.


Check out this great yoga routine that focuses on golfers

Play More Golf!

And there you have it, five exercises that can help improve your golf game. But remember, the best way to get better at golf is to get out there and practice as often as you can. And have fun! After all, that’s what the game is all about.


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Taylormade just released the Hi-Toe 3 Wedge–Here’s What You Need to Know!

Taylormade just released the Hi-Toe 3 Wedge. If you’re thinking about buying this wedge, there are some key features you should know before you do. Here are some of the key features of the Taylormade Hi-Toe 3 Wedge, which starts at $179.99.

1. Bounce Options

Multiple bounce options are available which include standard, low and high. Each one is optimized for improved turf interaction and ground reaction time which suits certain swing types.

2.RAW Face Technology

RAW Face Technology is one of the Taylormade Hi-Toe specs that most excited golfers. It  is designed to increase the ball’s momentum with sharper, narrower and deeper grooves. These features will also help prevent rusting, thus preserving spin properties and providing a time-honored look. Additionally, this club features an aged copper finish to complement the raw face.

3. Milled Grind

Made of 8620 carbon steel, Milled Grind wedges are designed to provide accuracy. The milling process ensures consistency, crafting each sole so they interact with the ground in perfect timing; nearly impossible for a human being to replicate.

4. Raised Micro-Ribs

Milled ribs between the deep grooves add depth to the clubface and help it generate more spin when hitting off-center shots around the green. 

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How to Dress for Success on the Course: What’s New for the Season?


Success on the golf course
Success on the golf course

If you’re not sure what to wear, start with a basic golf outfit and then accessorize with some fun and stylish pieces. And don’t forget about your shoes! This is one area where you can really have some fun with your style. Choose a pair that makes a statement and complements the rest of your outfit.

When choosing golf apparel, it’s important to consider both function and fashion. You want to be sure that you’re comfortable and able to move freely, but you also want to look good on the course. The good news is that there are plenty of stylish options to choose from these days. Here are a few tips to keep in mind when selecting golf apparel for your individual style:

Consider the climate. If you’re playing in hot weather, you’ll want to choose light-weight and breathable fabrics. In cooler weather, layering is key.

Think about the type of course you’ll be playing on. If it’s a casual setting, you can get away with more relaxed clothing. But if you’re playing on a more formal course, it’s important to dress appropriately.

Don’t forget about accessories! They can really help pull your look together and make you feel confident on the course.

If you’re looking to dress for success on and off the golf course, there are some great new styles to choose from this season. From bright colors to bold patterns, there are plenty of options to help you stand out from the crowd. Whether you’re looking for a casual or more formal look, here are some tips on how to find the perfect golf apparel for your style.

Whether you’re a seasoned pro or just starting out, there’s sure to be a way to dress for the golf course  that’s perfect for you. By keeping the latest trends in mind and choosing pieces that flatter your personal style, you’ll be sure to look and feel your best on and off the course. So get out there and enjoy the game in style! Keep an eye on our next post on this subject where we focus on womens golf clothing brands!

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Breaking 100: Golf Tips for Beginners to Improve your Game

Are you one of those people who just can’t seem to break 100? Well, there’s hope for you yet! With these golf tips, you’ll be able to shave strokes off your game and finally break that century mark.

We’re going to cover 4 areas to focus on in an effort to do this:

  • Analyzing Your Game
  • Grip
  • Stance
  • Swing


Analyzing Your Game

If you want to start breaking 100, the first thing you need to do is analyze your game. What are your strengths and weaknesses? Once you know this, you can start working on improving the areas that need work.

One of the best ways to analyze your game is to keep a scorecard. Every time you play, make a note of how many strokes it took you to complete each hole. At the end of the round, add up your total and see where you need improvement.

Another way to analyze your game is to get a lesson from a professional golf instructor. They’ll be able to watch your swing and help you identify any flaws. Then, they can give you specific exercises and drills to help correct those flaws.



One of the biggest problems beginners have is their grip. Make sure you’re holding the club correctly in your hands; if you’re not, it will be very difficult to make solid contact with the ball.

There are a few different ways to grip a golf club. The most common is the overlap grip, where the pinky finger on your trail hand overlaps the index finger on your lead hand. Another option is the interlock grip, where the pinky and index fingers on both hands interlock. And finally, there’s the 10-finger grip, which is also known as the baseball grip. This is where all 10 fingers are wrapped around the club.

Experiment with all three of these grips and see which one feels the most comfortable for you. It’s also a good idea to ask a professional golf instructor for their opinion.



Another area that many people need help with is their stance. Again, make sure you’re standing in the correct position; if you’re not, you’ll likely slice or hook the ball.

There are two main types of stances in golf: the open stance and the closed stance. An open stance is when your feet are positioned so that they point slightly away from the target. This can help you avoid slicing the ball. A closed stance is when your feet are positioned so that they point directly at the target. This can help you avoid hooking the ball.

Most golfers have a natural tendency to slice the ball, so an open stance is often the best option. But experiment with both and see what works best for you.



Once you have your grip and stance corrected, you can start working on your swing. Remember to keep your eye on the ball and follow through with your swing. A good way to practice this is to set up a bucket of balls at the driving range and hit them one after the other. Focus on making each swing smooth and consistent.

Another important aspect of your swing is club selection. Make sure you’re using the right club for each shot. If you’re unsure, ask a professional golf instructor for help.


If you can master these basic golf tips, you’ll be well on your way to breaking 100! Just remember to keep practicing and don’t get discouraged if you don’t see results immediately. With a little time and effort, you’ll be playing like a pro in no time.

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Golf News Today – 8/3/2022: LIV Tour Offered Tiger $800M

What You Need to Know:

  • Simpson, Stricker fill Presidents Cup asst. roles
  • Captain Donald seeking clarity on LIV situation
  • Norman: LIV’s offer to Tiger in $700-$800M range
  • PGA Tour to pay out record $428.6M in ’22-23
  • Donald named as Europe Ryder Cup captain
  • Stenson ‘extremely proud’ to win LIV Invitational

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