It’s difficult to keep your cool on the golf course, especially when you’re playing badly or things aren’t going your way. Unfortunately, letting your emotions get the best of you can have serious repercussions. If you lose your temper and break your club in half or go on an expletive-filled rant in front of everyone on the course, people will likely talk about you afterward and not in a good way. Take a look at some tips below to help you avoid these scenarios.
Keep your cool
Losing your temper can be frustrating, but it’s important to keep your cool. Here are a few tips on how to control your temper on the golf course:
Take a deep breath and count to 10 before responding to anything that frustrates you.
Walk away from the situation for a few minutes if you need to cool down.
Focus on your own game and don’t worry about what other people are doing.
Don’t compare yourself to other players in any way- this will only make you feel worse about yourself and make you more likely to lose your temper.
Put your emotions into perspective- winning or losing a round of golf is not life or death!
Accept your mistakes
One of the quickest ways to lose your temper on the golf course is to dwell on your mistakes. Accepting that you made a mistake, learning from it, and moving on is a great form of golf anger management. Don’t let one bad hole ruin your entire round. Stay calm. If you’re feeling angry, take some deep breaths or walk away for a few minutes before continuing play. Remember what got you into this situation in the first place-just hitting great shots!
Analyze your swing
One of the best ways to avoid losing your temper on the golf course is to analyze your swing. This can help you identify what you’re doing wrong and make the necessary adjustments. A few tips for analyzing your swing are:
What is your trend in the backswing?
Observe how far away from the ball you are
Are you hitting behind the ball or in front?
Whether or not you lose balance at any point during the swing
What is your miss? Left, right, short, long?
Once you identify what you are doing wrong, try to overcorrect the other way to adjust.